by Idaho Spine And Sports | Aug 28, 2015 | Uncategorized
Most people have heard about multiple sclerosis (MS), but don’t know much about this autoimmune disease. It’s a debilitating and progressive condition that affects the brain and spinal cord. Normally, nerves are encased in a thin and protective insulating...
by Idaho Spine And Sports | Aug 28, 2015 | Uncategorized
Did you know the face has 43 muscles? These are tiny muscles that control facial expressions like smiling, smirking and frowning. In fact, there is a condition called Bell’s palsy that affects facial muscles, as a direct result of nerve damage. The dysfunction...
by Idaho Spine And Sports | Aug 7, 2015 | Uncategorized
Work those hip abductors and adductors! Need a theraband to use at home? Stop by our office and we will give you one for free!
by Idaho Spine And Sports | Aug 7, 2015 | Uncategorized
Low Back Pain? This is an active range of motion exercise (AROM). Try all the variations in this video and try to keep all the movements coming from your core! Don’t have a physioball? Come by our clinic to get one!
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