Let’s Get Ready for a Healthy 2016!

Physical therapy, just like all forms of healthcare, has seen significant changes. Physical therapy can help reduce pain, improve mobility and help patients to live happier, healthier lives. Our physical therapists help improve quality of life through optimization of...

Can Cold Weather Hurt Your Lower Back

As we head into the holidays, the weather starts to change. As the temperature drops, aches and pains become a frequent occurrence. Without proper warm up and stretching, activities like snow shoveling and even prolonged standing can trigger low back pain, knee pain...

Idaho Spine and Sports Physical Therapy are taking extra precautions to keep you safe during the COVID-19 Pandemic. Learn More