Archive for April 2017
UPPER TRAPEZIUS STRETCH
Sit at a desk all day? Feeling the achaten-suisse.com tension in your neck? Watch Kevin’s
Read MoreLOWER EXTREMITY STRETCHES
HERE ARE SOME SIMPLE STRETCHES YOU CAN DO WHILE SITTING AT OUR OFFICE DESK
Read MoreHELP! I’VE FALLEN AND CAN’T GET UP
KRISTEN TELLS YOU WHAT YOU DO IF YOU FIND YOURSELF FALLEN AT HOME. WATCH HERE:
Read MoreFLIP FLOPS ARE GREAT FOR THE WARM MONTHS- BUT NOT GREAT FOR OUR FEET!
Spring has sprung, and its warming up which means most people switch out their tennis shoes for flip flops! Flip flops are great…but not for our feet. Watch Devyn’s tips on how to relieve that foot pain associated with those flip flops we just LOVE to wear!
Read MoreCHILDHOOD ARTHRITIS AND HOW PT CAN HELP
Childhood Arthritis and How Physical Therapy Can Help Juvenile arthritis (JA) isn’t a specific disease, but an inflammatory and autoimmune condition in youngsters under age 16. JA affects approximately 300,000 children just in the U.S. and it’s classified within seven different types, depending upon a range of symptoms and co-conditions. All forms of JA have…
Read MoreCOMING SOON…CLINIC IN MERIDIAN!
WE ARE EXPANDING! Idaho Spine and Sports Physical Therapy is excited to announce that we will soon be expanding into Meridian! The clinic will be located at Rockridge Place Building- 2316 S. Eagle Road, Meridian, ID 83642. Idaho Spine and Sports Physical Therapy looks forward to providing rehabilitation services to Meridian and the surrounding community.…
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