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UPPER TRAPEZIUS STRETCH

Apr28th 2017

Sit at a desk all day? Feeling the achaten-suisse.com tension in your neck? Watch Kevin’s

LOWER EXTREMITY STRETCHES

Apr12th 2017

HERE ARE SOME SIMPLE STRETCHES YOU CAN DO WHILE SITTING AT OUR OFFICE DESK

HELP! I’VE FALLEN AND CAN’T GET UP

Apr12th 2017

KRISTEN TELLS YOU WHAT YOU DO IF YOU FIND YOURSELF FALLEN AT HOME. WATCH HERE: