Archive for June 2017

CORE STRENGTHENING

Summer is here, which means alot of people are wanting to work those abs and strengthen their core! Kerby, one of our trainers at Idaho Spine and Sports Physical Therapy in Boise, shows a great exercise to work those core muscles! He offers different variations of the exercise and ways to advance it here :…

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Diabetes Management 101

Watch Kevin, one of our amazing Therapy Trainers from Idaho Spine and Sports Physical Therapy in Boise, talk about how to help manage your Diabetes! For more information on physical therapy and its benefits, call us at 208-939-0533(Boise) or 208-286-2707(Meridian)

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Physical Therapy for Patients with Lupus

Lupus is a chronic autoimmune disease marked by inflammation in which the immune system attacks healthy tissue, along with bacteria and viruses. It affects all parts of the body, including skin, joints and organs. People with lupus go through cycles of remission and flare-ups in which symptoms worsen. The disease is most often seen in…

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Why You Need To Drink More Water…

Back Pain: Why You Need To Drink More Water To Help Relieve It… Quick question: How much water have you drunk today? For most people, the answer would be “not enough”. From everything we drink and swim in, to the ice that reduces swelling, water is all around us (and even in us), a matter…

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FREE SHOULDER PAIN REPORT

This report is for the person suffering from the misery of shoulder pain! Are you having trouble getting to sleep or are you waking up with pain and grabbing pills to manage the pain? Are you even considering invasive surgery? Check out our FREE report that will assist you in alleviating your shoulder pain the…

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GOT WRIST PAIN?

If you spend a lot of time at a computer, you most likely feel a lot of tension in your wrist. Watch Zac demonstrate ways to help alleviate the tension… If you (or a loved one) have any issues such as pain, numbness, tingling, stiffness, etc. give us a call to schedule a FREE discovery…

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FAQs

Zac goes over some FAQS we receive from our patients and prospective patients. If you want to learn more, call us today. We would love to learn more about you! Call 208-939-0533(boise) 208-286-2707(Meridian)

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