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CORE STRENGTHENING

Jun28th 2017

Summer is here, which means alot of people are wanting to work those abs and strengthen their core! Kerby, one of our trainers at Idaho Spine and Sports Physical Therapy in Boise, shows a great exercise to work those core muscles! He offers different variations of the exercise and ways to advance it here :

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Diabetes Management 101

Jun20th 2017

Watch Kevin, one of our amazing Therapy Trainers from Idaho Spine and Sports Physical Therapy in Boise, talk about how to help manage your Diabetes! For more information on physical therapy and its benefits, call us at 208-939-0533(Boise) or 208-286-2707(Meridian)

Physical Therapy for Patients with Lupus

Jun14th 2017

Lupus is a chronic autoimmune disease marked by inflammation in which the immune system attacks healthy tissue, along with bacteria and viruses. It affects all parts of the body, including skin, joints and organs. People with lupus go through cycles of remission and flare-ups in which symptoms worsen. The disease is most often seen in

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