According to NIH (National Institute of Arthritis and Musculoskeletal and Skin Diseases), fibromyalgia is an autoimmune disease that affects 5 million adults in the United States alone. It is more common in women than men and is generally diagnosed in individuals...
Hamstrings are tight from time to time. Increased flexibility is important for injury prevention. If you are sitting down for long periods of time, it’s time to stretch them out! Watch this quick video and try it at home: Click Here
Physical Therapy to Keep You at Play For people with chronic pain or medical conditions, participating in sports and other activities may be out of the question, but physical therapy can help. Even for those who believe themselves to be in good physical condition,...
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Physical Therapy for Joint Replacement The decision to have a joint replacement is a big step involving major surgery and significant rehabilitation times. Patients will need to work closely with their surgeon and physical therapist for a return to full functionality...
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