Fighting Fibromyalgia

According to NIH (National Institute of Arthritis and Musculoskeletal and Skin Diseases), fibromyalgia is an autoimmune disease that affects 5 million adults in the United States alone. It is more common in women than men and is generally diagnosed in individuals between the ages of 30 and 50. It is often characterized by chronic widespread…

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Hamstring Chair Stretch

Hamstrings are tight from time to time.  Increased flexibility is important for injury prevention.  If you are sitting down for long periods of time, it’s time to stretch them out! Watch this quick video and try it at home: Click Here

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PHYSICAL THERAPY AND SPORTS

Physical Therapy to Keep You at Play For people with chronic pain or medical conditions, participating in sports and other activities may be out of the question, but physical therapy can help. Even for those who believe themselves to be in good physical condition, physical therapy can enhance performance and aid in reducing the risk…

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FREE BACK PAIN REPORT

Are you suffering from back pain and need relief NOW? Want some help? Claim our currently FREE special tips report and follow the advice inside to start making progress right away… YES! I want the free report. CLICK HERE

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PT BENEFITS FOR JOINT REPLACEMENT

Physical Therapy for Joint Replacement The decision to have a joint replacement is a big step involving major surgery and significant rehabilitation times. Patients will need to work closely with their surgeon and physical therapist for a return to full functionality and the new lease on life that a joint replacement can provide. Knee and…

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Who Can Benefit From Physical Therapy?

Idaho Spine and Sports Physical therapy isn’t just for people who have sustained a major injury. Physical Therapy is beneficial for anyone who has been injured, has a chronic illness or disease, needs rehabilitation or has difficulty with mobility. Physical therapists assist people with developmental disabilities, neurological conditions, and those with a prosthesis. Treatments can…

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Pain Care Boise- Regenerative Med: Stem Cells & Osteoarthritis

Learn how regenerative medicine is used with your own stem cells or platelets for sports injuries, arthritis and back pain. Dr. William Binegar will be teaching this course. Tickets are $10 for ages 15+ with an adult. Only 3 More Openings! To sign up: boiselearns.org, search class STEM CELLS & OSTEOARTHRITIS

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PRP Injections and Physical Therapy

Idaho Spine and Sports Physical Therapy works closely with physicians who provide Platelet Rich Plasma (PRP) and Stem Cell injections.  Our Physical Therapists are highly specialized with therapy care after injections have been received in the shoulder, knee, or other area. If you are unsure if PRP injections are the right option for you, schedule a non-committal…

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The Importance of Good Posture

THE IMPORTANCE OF GOOD POSTURE Head, neck, and back pain are common patient complaints. Often this pain is chronic and difficult to manage. Physicians want to help patients control pain and improve their quality of life. In so doing, the importance of posture should not be neglected. Good posture is important to the well-being of…

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Back Pain Relief

We realize that some people are skeptical and unsure about what can be done to ease their back pain and have questions about back therapy…. You may be unsure if Physical Therapy can help you with your back pain, maybe you had a bad experience at another clinic in the past and you don’t want…

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