Archive for January 2018

Back Pain Relief

We realize that some people are skeptical and unsure about what can be done to ease their back pain and have questions about back therapy…. You may be unsure if Physical Therapy can help you with your back pain, maybe you had a bad experience at another clinic in the past and you don’t want…

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5 Ways To Eat Healthier At Any Restaurant

Christmas and New Year’s Eve now seem far behind us. The Turkey’s been eaten, the prosecco has run dry, the last few Celebrations have been demolished and we’re we well into tackling the next festive ritual – a New Year health kick. If like many people you’ve made a New Year resolution to shift a…

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Shoulder Exercises to Try at Home

Got shoulder pain? Tim goes over some great stretches you can do from home for your shoulder therapy. Please consult with us first if you are looking to do rotator cuff exercises after a shoulder surgery.

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