Archive for January 2018
Back Pain Relief
We realize that some people are skeptical and unsure about what can be done to ease their back pain and have questions about back therapy…. You may be unsure if Physical Therapy can help you with your back pain, maybe you had a bad experience at another clinic in the past and you don’t want…
Read MoreIf You Broke Your Resolutions, Don’t Stress – What To Do Instead
It’s that time of year again. Everyone is talking about New Year resolutions. The internet is covered with posts on New Year goals, and friends and family are asking everyone about what they want to stick to for 2018. Each year you promise yourself that you will do this, and you won’t do that. Then…
Read More5 Ways To Eat Healthier At Any Restaurant
Christmas and New Year’s Eve now seem far behind us. The Turkey’s been eaten, the prosecco has run dry, the last few Celebrations have been demolished and we’re we well into tackling the next festive ritual – a New Year health kick. If like many people you’ve made a New Year resolution to shift a…
Read MoreShoulder Exercises to Try at Home
Got shoulder pain? Tim goes over some great stretches you can do from home for your shoulder therapy. Please consult with us first if you are looking to do rotator cuff exercises after a shoulder surgery.
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