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Back Pain Relief

Jan10th 2018

We realize that some people are skeptical and unsure about what can be done to ease their back pain and have questions about back therapy…. You may be unsure if Physical Therapy can help you with your back pain, maybe you had a bad experience at another clinic in the past and you don’t want

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If You Broke Your Resolutions, Don’t Stress – What To Do Instead

Jan10th 2018

It’s that time of year again. Everyone is talking about New Year resolutions. The internet is covered with posts on New Year goals, and friends and family are asking everyone about what they want to stick to for 2018. Each year you promise yourself that you will do this, and you won’t do that. Then

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5 Ways To Eat Healthier At Any Restaurant

Jan4th 2018

Christmas and New Year’s Eve now seem far behind us. The Turkey’s been eaten, the prosecco has run dry, the last few Celebrations have been demolished and we’re we well into tackling the next festive ritual – a New Year health kick. If like many people you’ve made a New Year resolution to shift a

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