We are still safely seeing patients during this time.

Learn More
X

Category:

Mar10th 2020

Why Flexibility Matters as You Grow Older

Though it often takes a back seat to strength and cardiovascular fitness, flexibility plays a critical role in ensuring one’s able to maintain a high level of independence and mobility during their Golden Years.  While our muscles and tendons tend to naturally shrink and tighten as we age, that doesn’t put seniors at the mercy

Read Full Post

Mar10th 2020

Boise Artists: Don’t Let Pain or Injury Dampen Your Creative Spirit

We often don’t consider the long-term impact that practicing the fine arts can have on the body.  Yet, according to Boise physical therapist Bret Adams, dancers, musicians, visual artists and even performing artists are not immune to experiencing pain and injury related to their crafts.  “Artists of all types express themselves in ways that require various levels of strength,

Read Full Post