Physical Therapy in Boise ID

Normal activities we do everyday can be stressful to our bodies.  One very common medical condition caused by our day to day activities is neck pain.  Neck pain can start with stiffness of varying degrees.   Physical therapy can be most effective in relieving neck pain.

Sitting at a desk for long periods of time can cause neck pain.  Add poor sitting posture and incorrect hand and wrist position can also contribute to neck pain.  Incorrect posture causes the neck to bend uncomfortably to compensate.

Part of physical therapy is patient education wherein a qualified physical therapist will educate the patient on how this can be prevented.  Idaho Spine and Sports Physical Therapy in Boise ID have certified therapists who are happy to assist patients with these sorts of problems.

Common treatments to neck pain are massages and modalities.  Cold and heat therapy, used alternatively, can reduce inflammation and spasms.  An initial evaluation with a therapist is recommended to determine the cause and the proper treatment.  Idaho Spine and Sports Physical Therapy is located at 12075 W McMillian Rd. Boise, ID 83713.