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Jan12th 2021

A New Year, A New You

One of the most common New Year’s Eve resolutions across the United States is to get in shape. Whether that means becoming a weekend warrior, signing up for nightly fitness classes, or simply making more of an effort to be active, physical therapy can help you.  Our team at Idaho Spine & Sports Physical Therapy

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Nov4th 2020

5 Ways to Feel Gratitude in the Face of Challenges

November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is “let’s just get this year over with.”  While this sentiment may seem understandable, our team would like to remind people that it’s possible to

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Idaho Spine and Sports Physical Therapy supports Equality and Diversity; A Letter from the CEO

Jun11th 2020

Dear Idaho Spine and Sports Physical Therapy Team, As Physical Therapists, we advocate for all patients and clients both as individuals and as a population, in practice, education, and research settings to manage and promote change, and adopt best practice standards.  The American Physical Therapy Association’s (APTA’s) mission statement is: “A Healthier Society Through a

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