Sit At A Desk All Day? Watch This Tip!

Do you sit at a desk for long periods of time? If so, beware! Long periods of sitting day in and day out can seriously impact your body, so if you are one of those people who work at a desk all day- watch this tip! Devyn, one of our Physical Therapists at Idaho Spine & Sports Physical Therapy in Boise, shows some great stretches you can do to give the love your body needs.