A Great Stretch For Posture Improvement!
Sit tall in your chair
3 reps to the count of 3.
– Shrug your shoulders up to your ears.
– Relax.
– Reach for the floor.
- About
- What We Treat
- Back Pain
- Sciatica
- Neck Pain
- Shoulder Pain
- Hip Pain
- Knee Pain
- Foot Pain
- Ankle Pain
- Elbow Pain
- Wrist Pain
- Hand Pain
- Arthritis
- Balance Disorders
- Gait Disorders
- Chronic Pain
- Headaches
- Motor Vehicle Accident Injuries
- Poor Posture
- Pre-Surgical Physical Therapy
- Post-Surgical Rehab
- Sports Injuries
- Work Injuries
- View More Conditions
- How We Treat
- Patient Info
- Health Tips
- Contact
- (208) 939-0533
(208) 939-0533 Location. Please select an option below for us to best direct your call.
- New Patient / Inquiries
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- pay online
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- About
- What We Treat
- Back Pain
- Sciatica
- Neck Pain
- Shoulder Pain
- Hip Pain
- Knee Pain
- Foot Pain
- Ankle Pain
- Elbow Pain
- Wrist Pain
- Hand Pain
- Arthritis
- Balance Disorders
- Gait Disorders
- Chronic Pain
- Headaches
- Motor Vehicle Accident Injuries
- Poor Posture
- Pre-Surgical Physical Therapy
- Post-Surgical Rehab
- Sports Injuries
- Work Injuries
- View More Conditions
- How We Treat
- Patient Info
- Health Tips
- Contact