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    • MERIDIAN
    • FIVE MILE
    • MCMILLAN
    • ORCHARD
    • NORTH COLE
  • About
    • Our Practice
    • Our Locations
    • Our Team
    • Join Our Team
    • Patient Testimonials
  • What We Treat
    • Back Pain
    • Sciatica
    • Neck Pain
    • Shoulder Pain
    • Hip Pain
    • Knee Pain
    • Foot Pain
    • Ankle Pain
    • Elbow Pain
    • Wrist Pain
    • Hand Pain
    • Arthritis
    • Balance Disorders
    • Gait Disorders
    • Chronic Pain
    • Headaches
    • Motor Vehicle Accident Injuries
    • Poor Posture
    • Pre-Surgical Physical Therapy
    • Post-Surgical Rehab
    • Sports Injuries
    • Work Injuries
    • View More Conditions
  • How We Treat
    • Dry Needling
    • Electrical Stimulation
    • Ergonomic Training
    • Fall Prevention
    • Functional Movement Screen (FMS)
    • ASTYM
    • McKenzie Method
    • Joint Mobilization
    • Kinesio Taping
    • Manual Therapy
    • Myofascial Release
    • Physical Therapy
    • Spinal Manipulation
    • Therapeutic Exercise
    • Ultrasound
  • Patient Info
    • Patient Information
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    • No Surprise Act
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Blog

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Blog

Lumbar Flexion Chair
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Jul 22, 2015
Uncategorized

Lumbar Flexion Chair

Dying Bug Back Relief Exercise
Read More
Jul 21, 2015
Uncategorized

Dying Bug Back Relief Exercise

Bridge Exercises
Read More
Jul 21, 2015
Uncategorized

Bridge Exercises

Crunches -Crunches -Strengthen abs
Read More
Jul 21, 2015
Uncategorized

Crunches -Crunches -Strengthen abs

Hamstring Stretch -Doorway
Read More
Jul 21, 2015
Uncategorized

Hamstring Stretch -Doorway

Hip Flexor Stretch on Floor
Read More
Jul 21, 2015
Uncategorized

Hip Flexor Stretch on Floor

Hip Flexor Stretch with Chair
Read More
Jul 21, 2015
Uncategorized

Hip Flexor Stretch with Chair

Knees to Chest Exercise
Read More
Jul 21, 2015
Uncategorized

Knees to Chest Exercise

Pain in the Pelvic Region?
Read More
Jun 10, 2015
Uncategorized

Pain in the Pelvic Region?

PT Treatment for Breast Cancer
Read More
May 26, 2015
Uncategorized

PT Treatment for Breast Cancer

Posts pagination

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Recent Blogs

  • Stretching

    The Secret Benefits of Stretching Before and After Your Workout

  • Chronic Pain

    5 Reasons You’ll Benefit From Seeing a Physical Therapist

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    Are You Curious How Physical Therapy Can Improve Your Overall Wellness?

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Cole Road:
WEST BENCH

2915 N Cole Rd Suite 101
Boise, ID 83704

Phone:208-939-0533

Fax:208-939-3341

MON - FRI
7:00 am - 6:00 pm
By Appointment Only

Orchard:
Central Bench

1525 S Orchard Street
Boise, ID 83705

Phone:208-939-0533

Fax:208-939-3341

MON - FRI
7:00 am - 6:00 pm
By Appointment Only

McMillan:
West Valley

12072 W. McMillan Rd
Boise, ID 83713

Phone:208-939-0533

Fax:208-939-3341

MON - FRI
7:00 am - 6:00 pm
By Appointment Only

Five Mile:
West Boise

3040 N Five Mile Rd
Boise, ID 83713

Phone:208-939-0533

Fax:208-939-3341

MON - FRI
7:00 am - 6:00 pm
By Appointment Only

Silverstone:
Southeast Meridian

2316 S. Eagle Rd
Meridian, ID 83642

Phone:208-939-0533

Fax:208-939-3341

MON - FRI
7:00 am - 6:00 pm
By Appointment Only

About
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What We Treat
  • Back Pain
  • Sciatica
  • Neck Pain
  • Shoulder Pain
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How We Treat
  • Dry Needling
  • Electrical Stimulation
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