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Health Blog

Is Persistent Back Pain Bothering You? You May Have a Herniated Disc Jul12th 2021

Is Persistent Back Pain Bothering You? Check with a PT to See if it’s a Herniated Disc

Do You Know if Your Back Pain is From a Herniated Disc? Do you seem to have trouble performing even simple everyday activities due to severe back or neck pain? Do you have strange neurological symptoms in your arms or legs that you simply cannot account for? Has your spine never quite worked as it

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Finally Find Relief for Those Persistent Aches and Pains with These 3 Tips Jul3rd 2021

Finally Find Relief for Those Persistent Aches and Pains with These 3 Tips

Looking for Relief? Physical Therapy Can Help There’s something oddly satisfying about waking up the morning after a hard workout and feeling a dull ache in your muscles. But when that dull ache migrates to your joints and seems to happen every day, that satisfaction quickly turns to frustration. The answer is not to take

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Do You Know the Importance of Stretching After Exercise? Jun12th 2021

Do You Know the Importance of Stretching After Exercise?

Stretching After Exercise Can Improve Your Health and Decrease Your Risk of Injury! Have you decided to skip stretching after exercise? After a good workout it may be tempting to just hit the couch and take it easy. Your workout, however, isn’t quite finished. A proper cool down is necessary and this would include different

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