Warning Signs Your Parents Are At Risk Of Falling – What You Need To Know
As our parents age, their health and well-being become our primary concern, and we always want to ensure that they are safe and comfortable.
However, falls in the elderly population are common and can be fatal.
Falls can lead to fractures, hospitalization, and loss of mobility.
So, it is important to recognize the warning signs and to take measures to prevent such situations from happening.
In this blog post, you can discover the warning signs that your parents are at risk of falling and how you can help prevent such accidents.
Balance Issues Or Unsteadiness
If you notice that your parent is having difficulty walking or maintaining balance, it could be an indication that they are at risk of falling.
This could be a result of any underlying medical condition or the side effects of medications.
Encourage your parent to have a discussion with their healthcare provider to investigate the issue and remedy it.
Vision Problems
Vision is a crucial sense that helps keep a person balanced and coordinated.
If your parent is having trouble seeing objects around them, they might risk losing their tripping over things, and lose confidence on their feet.
In such cases, regular eye check-ups are essential, and it’s always good to ensure that your parent is wearing the right glasses or contact lenses.
Medication Side Effects
In case your parent is taking medication that can cause fatigue or dizziness, then it’s important to monitor its side effects.
These side effects can make your parent unsteady on their feet and could lead to a fall.
Speak with their healthcare provider to discuss the medication dosage or potentially finding a safer alternative.
Lack Of Mobility Or Exercise
A sedentary lifestyle can increase the risk of falling since it leads to poor muscle strength and flexibility.
Encouraging your parent to participate in physical activity that suits their age and capability can help improve their strength, gait, and balance.
This can be in the form of simple stretches, spending time on a stationary bike, or going for walks every day.
Even taking up a new hobby, or sport with people of a similar age can be a great way for them to stay active, while also socializing.
Unsafe Home Environment
The home environment is a crucial factor that could contribute to falls.
It’s important to ensure that the living space is free of clutter, with good lighting, and easy-to-reach amenities.
Installing grab bars in the bathroom can be a great way to prevent falls and make the space safer.
Worried About Your Parents Falling?
As we age, falls can become more common due to physical changes in our body and such an accident can lead to serious health issues.
It is our responsibility to ensure that our elderly parents are safe and comfortable.
Recognizing warning signs like balance issues, vision problems, medication side effects, lack of mobility or exercise, and an unsafe home environment, will help prevent falls and injuries.
By taking the necessary measures to make your parents living space safer and fostering physical activity, you can reduce the risk of falls and enhance the quality of their life.
Remember, prevention is always better than a cure.
Get Your Complimentary Balance Screening Now
Whether falls are a concern for your parents, or you, why not speak to an expert who can help?
Right now, you can arrange a complimentary balance screening to identify your fall risk. You can also learn how to improve your balance and retain your independence in later life.
To find out more, call us on 208 939-0533 or click the link below.
Click Here To Arrange Your Complimentary Balance Screening
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